5-Minute Protein Pancakes
So I’m still prepping for contest, so I’m upping my protein and lowering carbs somewhat. It’s about two hours before my second workout (just cardio) and my tummy is rumbling. Hmmm…what to eat? I don’t...
View ArticleGreen Protein Smoothie
This may surprise you, but I’ve never really done “juicing” or used spinach in my smoothies. Sure I’ve had carrot/apple juices, but it’s just not something I’m into (nor am I against it–just don’t have...
View ArticleMy Future Plans (Being Organized, Be Ambitious)
This might not be so inspiring for some people. This definitely won’t be so interesting for most. However, I want you to NOT take this as me talking about myself. I hope that readers get something more...
View ArticleThe Clean-Eater’s Breakfast
I was going to title this “The Bodybuilder’s Breakfast,” but I was worried that would scare too many people off. As in they would see my head on Arnold’s body. Bodybuilding is just creating a toned and...
View ArticleIf It Fits Your Macros (IIFYM)
For the past few weeks or so, I’ve been trying this fitness philosophy called “If It Fits Your Macros” (IIFYM). It’s a slightly controversial idea. People in the fitness industry love to argue and...
View Article3-Minute Paleo Test
At Hungry and Fit, we have opinions. Wow, Alana, great sentence. I’m serious! You know from our talks, discussions, and rants, that we don’t always hold back. That we tell you guys what we really...
View ArticleHow Will You Spring Clean this Year?
Gaiam has some awesome personality tests and I love personality tests. The past fun ones have been which element are you and what your 2015 mantra should be. For me…”fire” and “I’ve Got This.” I’d say...
View ArticleOur Week/end in Pictures
The post Our Week/end in Pictures appeared first on hungry and fit.
View ArticleWhat I Eat Every Single Day
When people see me take down a whole pizza and still have a six pack, they assume that I have great genetics. I wish that was the case, but it isn’t. My genetics are awful, so what’s my secret? The […]...
View ArticleA Guide for Healthier Eating
Healthy eating should always be a priority, and any diet could probably stand to be a little more improved. With new recipes, diets, and healthy eating tips emerging all the time, it’s important to...
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